On today's special podcast episode, I chat with the incredible Emma Kenny. Emma is a psychologist, TV presenter, writer and expert media commentator, and is now recognised as one of the UK’s leading TV psychological experts. She is perhaps best known for her role as resident psychologist on ITV’s This Morning where, during the viewer phone-in segment of the show, she provides expert advice on a whole range of sensitive issues. Emma has also emerged as a fan favourite for her apresenting roles on true crime programmes – most notably Britain’s Darkest Taboos on the Crime & Investigation Channel.

Contributing regularly to editorial for publications including Grazia and Cosmopolitan, Emma’s weekly column and On the Couch therapy sessions are a popular feature in Closer magazine.

Listen as we chat all about Emmas mental health journey and how we can all be a little kinder to ourselves.

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