Marie McLeod | Positive Psychology Expert | Film Maker

Summary:

Marie explains the concept of thriving as a sustainable state of well-being, distinct from fleeting happiness. She introduces the Beacon model, a framework she developed to help individuals thrive across six pillars: belonging, engagement, accountability, compassion, optimism, and nurture.

Marie emphasizes the importance of understanding how to thrive and what science tells us, so we can then use our money to facilitate a life of thriving. Discover how focusing on strengths rather than weaknesses and practicing self-compassion can transform your life.

Marie’s documentary, "How to Thrive," highlights the real-life impact of the Beacon framework on families in Australia, offering practical tools to enhance mental health and well-being

BIO:Marie McLeod is the Chief Thrive Guide and presenter in the award-winning documentary ‘How to Thrive’ - where she takes on 7 participants with mental health challenges through a transformative wellbeing journey. With her unique brand of no-nonsense yet compassionate coaching that gets to the heart of the problem, Marie combines her knowledge of the science of wellbeing with her years of practical application.

Her award-winning programs have delivered measurable, life-changing transformation for people and organizations alike. Marie is qualified in social work, positive psychology and adult education.

Highlights:

Thriving is about feeling and functioning well despite life's challenges

Focusing on strengths rather than weaknesses is key to thriving

Happiness is a fleeting emotion while thriving is a more sustainable state

The Beacon model is a framework designed to help individuals thrive in all areas of their lives. The Beacon framework provides a comprehensive approach to thriving, focusing on six pillars: belonging, engagement, accountability, compassion, optimism, and nurture

Self-compassion and balance between kindness to others and oneself are important elements of thriving that are often overlooked

The documentary 'How to Thrive' showcases the impact of the Beacon framework on seven families and provides practical tools for individuals to thrive.

Quotes:

"What might happen personally and professionally if we began to focus more on what is strong with people than what is wrong with people."

"Thriving is about feeling and functioning as well as we can despite life's ups and downs. More sustainable than just those moments of happiness."

"Focusing on what is strong rather than what is wrong changes everything."

LINKS:

Marie's Website: CLICK HERE

How To Thrive Documentary: CLICK HERE