This show boasts a new record for MOST guests--10! Caryn Mefford of My Pocket CEO begins the show, as she presents the Charitable Champion Award for February to Grace Maxfield of Granite City HS. Maxfield is a leader in the classroom and on the cheer team

In this first episode of Season 5, Civic Memorial's longest-tenured Coach, Derek Jarman, and new Head Football and current Head Baseball Coach, Nick Smith, are in the studio to talk about the big changes on the horizon for their school. Jarman talks a

Our last show of year 4 is a BIG one! The Covington women begin the show to speak about their upcoming event in conjunction with the National Girls & Women in Sports Day. Arlene shares her journey beginning about 50 years ago when women had limited op

Steve Porter is back to discuss the upcoming St. Louis Sports Hall of Fame induction ceremony featuring Metro East inductees. Porter details the upcoming event, and he breaks down the local prep scene this winter. Next, Edwardsville HS XC Coach George Pat

Edwardsville HS Head Football Coach Kelsey Pickering led the Tigers to the IHSA Quarterfinals in just his first year as the HC. Coach "Pick" shares how the experience met his expectations and a few of the many positive memories he has from his t

This is a Kahok special edition recorded in the heart of Collinsville at the Old Herald Brewery and Distillery. The first guest is the man who founded the Old Herald, Derik Reiser. Reiser shares his passion for distilling and "bringing something cool

This show kicks off with Coach Linda Ames, who is retiring after three decades as an educator at Granite City. Coach Ames' tenure at GCHS includes 22 years as the Head Girls Tennis Coach, and she discusses her athletic journey and her legacy as a Warr

Chad Opel is in the studio to present the latest Charitable Champion, Evan Wells of Roxana High School. Wells, fresh off the Shells' semi-final football finish, shares his passion for sports and academics. He talks about the unselfishness of the team,

This episode begins with the MESPY winners for 2A Girls Golf Team of the Year, Coach Libby Koonce and her top player, Rachel Johnson from Edwardsville High School. The two go through what they'll remember from their terrific season which included the

This episode was recorded at Bunker Hill High School. Featuring: School Board Member Julie Fulton and Head Boys Basketball Coach Joe Parmentier; Baseball and Bass Fishing Coach Brendan Magruder and Chase Butler; Athletic Director, Tom Haynes; Retired Coa