This show begins with three senior girls from the Jersey Community Panthers tennis team: the twins Libby and Emma McCormick and Tessa Crawford.

The three girls share how much they love playing tennis at Jersey CHS, and they talk about their big goals for the remainder of the season. The trio also mentions the positive impact that Pat Coyle has had on their careers along with Head Coach Dan Diamond.

Next up, Kahok Assistant Soccer Coach Josh Boyd is in the studio to talk about the Kahoks who have won the SWC the last three seasons. He is joined by star forwards Sam Garofalo and Adam Reiniger. The boys talk about the "rough" start to the season, but how they managed to rebound from some tough early-season losses, and how they plan to end their season on top.

Last, Dupo Football HC Zach Klaustermeier is back to discuss the Tigers' hot start, which includes their recognition as Integrity Spine and Joint Center Team of the Month. Coach "K" discusses what he likes about his team, and he breaks down the upcoming matchups his squad will face.