In this conversation, Jo Ann and Stephanie Meredith talk about their newly updated handbook that helps families in the Down syndrome community navigate the transition to adulthood. Originally written by Jo Ann and now refreshed with Stephanie’s insight, the book offers guidance for families moving from school-age supports into adult life, a stage that can feel overwhelming at times.

They share what inspired the handbook, offer practical advice for planning the transition, and discuss topics like building self-determination, finding inclusive work and housing, staying involved in the community, understanding guardianship, and managing long-term health. The handbook highlights that every family’s path is unique, filled with its own possibilities and choices. Best of all, it’s available for free as a “living document,” updated regularly based on feedback from the community it serves.