Man That Can with Lachlan Stuart
FIT in Your 50s Starts with a 30s PLAN #610
September 25, 2024
Message me your 'Takeaways'.This conversation emphasizes the importance of establishing healthy habits in your thirties to ensure good health in later years. It discusses the decline of muscle mass and mobility with age, the necessity of strength training
Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential. Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering
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