Man That Can with Lachlan Stuart
My Marathon Training: Pilates, Nutrition, and Recovery Essentials | Kathleen Seagar #609
September 22, 2024
Message me your 'Takeaways'.In this conversation, Lachlan and Kathleen discuss the preparation for Lachlan's upcoming challenge of running 58 marathons. They explore the importance of mobility, strength training, and nutrition in enhancing performance and
Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential. Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering
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