Okay, a lot to say here. First of all Stefanie and Cecily are two multi-talented friends with a great podcast called BORED AF https://podcasts.apple.com/us/podcast/bored-af/id1506205198. We talk about anger, expressing it, dealing with it,

Mo is a great comedic actress and improviser, now on Fear The Walking Dead and prior on shows like Parks and Rec and for years on MAD TV. Jennifer gives us some breathing skills, talks about awareness and the brain,

Sue is a close friend and I’ve always been inspired by her talent and also the things she does to take care of herself. In this episode, Sue talks about a difficult time in her life when she found “Running”,

I knew Wendy when she first started doing standup in Boston. While she is uniquely and sharply funny, she really understands and appreciates the healing and community that laughing together brings. Jennifer has some really cool skills about observing y...

Parenting during Covid and a worldwide breakdown is like standing in a canoe. How do you balance it all? Christine Blackburn is a host, a speaker, actress and a friend. She has been doing a fantastic show called The Storyworthy Podcast for over 10 year...

Kira is so funny and talented. She is also a mom who is parenting two young kids and in many ways her own mom. So shes a mom squared and her parents are Russian. There’s a lot going on. She’s brilliant and busy as hell. Kira called us from her car,

It was a pleasure to have Howie Mandel on the show. He is a huge mental health advocate and opened up about his own issues with OCD, what actually happens, how it feels and what he does to take care of himself. He says if you’re human,

Jonathan has always been an inspiration to me. One of the most creative comedy thinkers of all time, just the funniest. In this episode Jonathan talks about dealing with MS and where Dr. Katz’s therapy stylings came from.

Amber and Tim are two really creative, caring, brilliant multi-talented people; so it makes sense that they would meet on Tim’s BBC radio show in London during Amber’s book tour for her memoir “Sober Stick Figure.

I so wanted to come up with a funny title using one of Judd’s movies, but obviously didn’t. This show was about directing… your brain. It was so great to have him on the show. We talked about things like anxiety,