Mental Fitness Matters®

Mental Fitness Matters®


MFM 31 RADIO SHOW WSIC 105.9FM #11: BE YOU! The Benefits of Being Your Authentic Self on Your Mental Health

March 13, 2020

I am so honored to have my guest for today’s show, Melissa Neader, many of my listeners may already know her, especially if you tune before my show, she is the host of “Why should I care”, and a local business owner of 5 McDonalds in the area. Graduated from South Iredell High School, earned an associate in business from Mitchell community college.

There is so much pressure out there and it can have a crippling impact on people’s ability to be true to their authentic self and who they actually are. This applies to all of us, our youth and adults. 

Face it, we all can spend a lot of time “life editing” right? Showing the world what we want them to see, instead of the real-life events that are happening every day…