Simplify the Holidays: Learning to let go for less stress
Statistics show that 69% of people are stressed by the feeling of having a “lack of time”. Give yourself permission this holiday season to let some things go: Start each morning by writing down your priorities (have to-dos) your wish list (want to-dos) and the things you are going to let go of to reduce your stress.
Listen to the Podcast episode and download the worksheet
DOWNLOAD THE WORKSHEET

https://tracyalston.com/holiday-tips-worksheet