Let's discuss the "Opportunity to win" What does that mean? Naturally, we seek out the vision of the road ah...

What exactly is an energy person? You think in terms of basketball there's always that one guy or girl that is flying around the court ...

We each have a choice every single day of our lives. This week I want you to really focus on taking advantage of the times that we get ...

Mountains are hard. They are meant to be climbed but they are hard. A mountain, to you may be just that. A literal, physical mountain. ...

Here is a little "life hack", as kids these days call it, for you! Starting your day the right way is very i...

New Year's Day. It is an amazing time of excitement and anticipation with a dash of reflection. Every year i...

I want you to be obsessive. To do that let's really look at what it means. By definition obsesses a verb whi...

How many times have you done something with the best of intentions only for it to blow up in your face? I mean I truly believe that mos...

Do you know those days where everything seems to go right? You know the ones I'm talking about. The ones we're almost seems like you ha...

Did you know that scientists estimate we have between 50 and 70,000 thoughts per day. That is a form of self talk. Obviously we don't r...