Mental Mastery

Mental Mastery


Latest Episodes

Five Cornerstones of Mental Mastery - Part 4 - Patience
November 25, 2019

What is the best way to learn patience? Start with yourself. Are you willing to be patient with yourself. Allow yourself the room to gr...

Five Cornerstones of Mental Mastery - Part 3 - Preparation
November 18, 2019

Ben Franklin said, "By failing to prepare, you are preparing to fail". I cannot come up with a more valid and powerful statement to exp...

Running in Puddles
November 11, 2019

When it rains outside or has rained do you often find yourself avoiding walking through or running through the puddles? Why is that? I ...

Dirty Little Lies
November 04, 2019

More often than not, we just lie to ourselves. It is very easy to tell yourself a little white lie just a few times and then you actual...

What do you see?
October 28, 2019

When you look in the mirror, who is there staring back at you? Is this the same person that was staring at you a month ago, a year ago ...

Champion of the Moment
October 21, 2019

Let's talk about controlling the moment. Become a champion of that moment. What do I mean by that? Stop worr...

Don't Stop Starting!
October 15, 2019

Don't stop starting. I started this podcast yesterday 8 different times but I just could not find the groove or the flow. And I got sup...

Get Hard!
September 30, 2019

Hard is a state of being. Hard is an opportunity. Rise into it and lean in or back away. Both choices will teach you something. ...

Get Uncomfortable!
September 30, 2019

People are just too damn comfortable. We like a sit back in our comfortable houses with our nice things and enjoy the ride of the succe...

Crushing It - Extended
September 17, 2019

Sometimes things need to be clarified! Join me and let me mop up a little mess and help you learn more about how to crush it!...

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