Mental Mastery
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Latest Episodes
Five Cornerstones of Mental Mastery - Part 4 - Patience
What is the best way to learn patience? Start with yourself. Are you willing to be patient with yourself. Allow yourself the room to gr...
Five Cornerstones of Mental Mastery - Part 3 - Preparation
Ben Franklin said, "By failing to prepare, you are preparing to fail". I cannot come up with a more valid and powerful statement to exp...
Running in Puddles
When it rains outside or has rained do you often find yourself avoiding walking through or running through the puddles? Why is that? I ...
Dirty Little Lies
More often than not, we just lie to ourselves. It is very easy to tell yourself a little white lie just a few times and then you actual...
What do you see?
When you look in the mirror, who is there staring back at you? Is this the same person that was staring at you a month ago, a year ago ...
Champion of the Moment
Let's talk about controlling the moment. Become a champion of that moment. What do I mean by that? Stop worr...
Don't Stop Starting!
Don't stop starting. I started this podcast yesterday 8 different times but I just could not find the groove or the flow. And I got sup...
Get Hard!
Hard is a state of being. Hard is an opportunity. Rise into it and lean in or back away. Both choices will teach you something. ...
Get Uncomfortable!
People are just too damn comfortable. We like a sit back in our comfortable houses with our nice things and enjoy the ride of the succe...
Crushing It - Extended
Sometimes things need to be clarified! Join me and let me mop up a little mess and help you learn more about how to crush it!...