Be a better me   I had someone reach out recently and the main question they wanted to ask was if I would talk about how to “be a better me”. When I read that in the email it caught me off guard at first because it didn’t make sense. Then...

The word struggle is a word that when we hear, we cringe. We know the context. We know what it means to struggle.  We work very hard to ensure that our children and family don't feel the struggle. Sometimes we even put ourselves into...

Everything that is old becomes new again!  I am mixing it up and getting back to the roots of the quick, 2-4 min Monday ear worm to get your week going! 

Have you ever encountered something so profoundly awesome that it drew your attention and you could not seemingly look away from it? It could be a school you attended, a person you were attracted to, a home remodeling project, or just a place you...

Life has made me ask the question of why a lot this year. Why I am the way I am. Why I care. Why I get frustrated with certain things. What I’ve learned is that it’s not what I want to know why about, it’s how I ask myself.  Do I ask myself...

I had someone reach out recently and the main question they wanted to ask was if I would talk about how to “be a better me”. When I read that in the email it caught me off guard at first because it didn’t make sense. Then it hit me. This person...

I struggled to come up with a topic for today. Why? Well, I didn’t prepare properly and I, historically, Can generally put something together at the last minute. I tend to function best under pressure. But what happens when that doesn’t work out....

I want to tell you a little story, a historical one.  Let’s talk about the year 1519. This is the year that Hernán Corté and his men arrived on the shores of Mexico. His expedition consisted of roughly 600 Spaniards, 16 or so horses, and his...

Noise. Ear pollution. Chatter. Distractions. They are all around us  Noise is a constant in life. If you are like me you can handle a lot of it, hell even thrive in it at times.  What do you do when you hit that tipping point and it gets to...

What is your X-Factor?