Mental Manny Podcast

Mental Manny Podcast

Latest Episodes

Mental Manny Podcast : Is therapy for me? Lets clear the waters.
January 29, 2019

In this episode i talk about worries around going into therapy, some concerns i have heard & some things you may not of known. Hopefully this clears the water surround therapy for you, let me know, it can be super difficult deciding what type of...

Mental Manny Podcast : Depression - Cause & Treatment
January 28, 2019

Sorry about the audio in this one i recorded it in my front room so there is abit of background noise, i am using a new mixer aswell so trying to figure out the best settings for these podcasts still.

Mental Manny Podcast : What is Anxiety.
January 27, 2019

In this episode i give a summary of Anxiety Disorders, causes, treatments. Hope you are all enjoying the more formal informative 10minute podcasts, i will be doing much longer ones soon talking about my own experiences with the disorders &a...

Mental Manny Podcast : Easy Get Fit Plan
January 26, 2019

In this episode, i tell you ways to get fitter & healthier easily. With simple steps and guidelines i hope you enjoy this episode.

Mental Manny Podcast : Diet & why its important.
January 24, 2019

In this episode i briefly go over why diet is so important and how you can make simple changes to lifestyle to make massive changes.

Mental Manny Podcast : Borderline Personality Disorder summary.
January 23, 2019

In this episode I summarize a disorder called Borderline Personality Disorder, briefly go over things such as symptoms, treatments & experiences.