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This is episode 041 of The MenProvement Podcast. In this episode I talk with Menprovement’s own in house cougar Catherine Behan about getting over an ex who you truly cared for. Breakups are hard and can really destroy a man, but in this episode you’ll learn how to take control of your brain, the 12 step method to moving on and how much of a powerful effect this will have on your life.
In This Episode You'll Learn:
- Why is breaking up harder for guys?
- Why does social media make such a difference?
- Can rebound relationships ever work out?
- I have heard of "No Contact."  What is that and why is it important?
- When I think of my ex being with another guy, it makes me crazy.  Why?
- The 12 step method to getting over your ex and moving on

Links and Resources Mentioned in This Episode:
- AngelSaysYes.com
- BreakUp Candy 
- Menprovement Academy 

Thanks For Listening:
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- Sean Russell

Credits Music Clip: DJ Shadow - Walk Home Remix