The MenProvement Podcast: Self Improvement | Mens Interests | Personal Development | Sex & Dating

The MenProvement Podcast: Self Improvement | Mens Interests | Personal Development | Sex & Dating


How to Live Like a Man With a 4 Digit IQ

March 21, 2015



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This is episode 032 of The MenProvement Podcast. In this episode I talk all about how you can live like a guy with a 4 digit IQ by analyzing the progression of Bradley Coopers character in the movee Limitless.


In This Episode You’ll Learn:

– The difference between a low performing man and a high performing man


– Key lifestyle changes of the super successful


– How to program these lifestyle exchanges into your life so they stick


– What I personally do on a daily basis to achieve these same lifestyle habits


Links and Resources Mentioned in This Episode:

– 10 Things You Can Learn From The Movie Limitless


– The Menprovement Academy


Thanks For Listening:

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page.


Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.


So thanks again, and don’t forget to subscribe to the show on iTunes or Stitcher to get it automatic updates! Cheers.


– Sean Russell


Credits Music Clip: DJ Shadow – Walk Home Remix


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