This is the The MenProvement Podcast: Episode 081. In this episode of The Menprovement Podcast I talk with Joshua Rivedal from joshuarivedal.com. Joshua is an actor, public speaker, self development enthusiast, and an author. It wasn't always like that, Joshua's story is has a dramatic twist that led to despair, fortunately he came back stronger then ever. You will learn all about how he did it in the episode.

In this episode you will learn :

- Joshua's story of how he came depression and suicidal thoughts

- How to recover and reconnect with people again

- How to stop turn negative thoughts into positive ones

- Why you should always have hope

Links and Resources Mentioned in This Episode:

I am Possible Project -  click here for Joshua's suicide prevention project

Joshua Rivedal - check out Joshua's website

Be Limitless Program – Sign up for an upcoming program about fully optimizing your brain

The Menprovement Academy – The ultimate place to start improving yourself