Menopause Nutritionist Podcast
Latest Episodes
HRT my experience
HRT and my experience with it. Hopefully sharing my thought process and how i have come to this might help others work out where they sit.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChane
Fruit, how does it fit in?
I get asked how fruit fits into mastering your nutrition. Let us talk about that today.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenop
Artifical Disc Replacement
You may not know this, I have an artificial disc in my back - L5S1. I forget to talk about it now as it was 20 years ago I had the surgery. So here is my storyWould love your feedback or questions on any of the topics we discuss. Find me on social me
Benefits of Intermittent Fasting in Menopause
Benefits of Intermittent Fasting in Menopause, and my experience with it. I have been IF for 7 years and it is such a tool in my tool belt.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreCha
Sickness
Sickness. It happens. Here is my current situation and what I am doingWould love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausenutritionis
Answering Your Questions about my Thrive Program
Answering your questions about my Thrive program. Hope this clears things up.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausenutri
Why You Feel Scared
Why its scary, and how we need to over come thisWould love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausenutritionist - tiktokChanelstuck.
Who Excactly Is the Thrive Program for
My Thrive Program is open for 4 more days to join. This will not run again before June, so let's see if its right for you?Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Fac
Feeling Understood
Feeling understood is such an important part of this journey in my opinion. Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausenutrit
3 Ab Exercises to Lose the Belly Fat
The 3 Ab exercises you need to lose the belly fat. Just what you needed to know. Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausen