Weekly Dose of Wellness
Sleep Disorders – Understanding How Sleep Affects You
January 18, 2016
Everyone is faced with a unique sleep challenge that impacts the entire body. Think of your body as a chain and sleep disorders as a kink, interrupting your body’s natural rhythm. Today we learn from Tamera Godfrey, RPSGT, about the importance of sleep studies and identifying the kink in your body’s chain.
Tune in to MemorialCare's Weekly Dose of Wellness!. Each 10-minute, weekly segment will offer listeners practical, useful advice for a lifetime of good health. From managing weight to keeping your heart beating strong, you'll find valuable health informat
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