Weekly Dose of Wellness
Salt – How Much is Too Much for Children
It is estimated that 9 out of 10 children eat too much salt, how much is too much for a child? Whether you add salt or there's hidden salt (as in processed food), as a parent it's up to you to monitor your child's sodium intake. To much salt can lead to many health issues, now or later in your child's life. Just how much is too much? Listen as Dr. Linh Nguyen and Deborah Howell discuss this very important health issue to help insure are children are healthy and less salty.