Ken talks with his guest Dr. Kevin Vost, author of Memorize the Faith (and Most Anything Else) and Fit for Eternal Life –A Christian Approach to Working Out, Eating Right, and Building the Virtues of Fitness in Your Soul (both published by Sophia Institute Press). In his memory book, Dr. Vost describes a memory technique that anyone can use to improve their faith knowledge (He helped an 11 year old boy recite, in order, the names of all 265 popes from memory!) In his fitness book he tells us why it is important for Christians to be fit and provides advice gleaned from his 30+ years of bodybuilding and fitness experience. Visit his website: www.drvost.com Purchased his books at: shop.sophiainstitute.com