Meditations and Guided Imagery – Self Hypnosis, Guided Imagery, & Meditation

Meditations and Guided Imagery – Self Hypnosis, Guided Imagery, & Meditation


Latest Episodes

The World’s Greatest Valentines Day Gift And How You Can Give It – A Conversation With Patricia Evans – And A Free Loving Relationship Meditation
January 05, 2015

Since the original St. Valentine expressed his reverence for love by illegally and secretly performing marriages for Roman Soldiers, even though they were forbidden, because the Emperor believed that unmarried soldiers were braver and better fighters,

Midwifery Today: A Conversation with Alison Osborn And Daymora Taylor
July 24, 2014

Midwifery is literally “as old as the hills”. With the movement towards delivering babies hospitals that occurred in the last century, midwives became rare. There has been a recent upsurge in the use of midwives,

The Power of Music and The Healing Environment: A Conversation with Susan Mazer, PhD. [Free Podcast]
January 14, 2014

“Not long after developing the tools of guided imagery meditation and Selective Awareness (mindfulness), I discovered how much more powerful they were when skillfully wedded to beautiful music and nature sounds. Not long after that, I met Susan Mazer,

Global Peace Meditation [Preview]
January 01, 2014

The new year is a perfect time to take the time and discover how you can make a difference through passion, compassion and love. In your heart is the future of our planet; learn how to empower your mental imagery to serve your most deeply held values.

Healing Trauma and Treating PTSD – Recovering from the Newtown School Shooting and Preventing Another [Free Podcast]
December 19, 2012

In this podcast I will be sharing some suggestions of how you can: 1) Release and heal from any trauma you might feel in the wake of this tragedy. 2) Suggestions as to what you can do to answer deeper questions like: Why did this shooting happen?

Healing Trauma and Treating PTSD – Recovering from the Newtown School Shooting and Preventing Another [Free Podcast]
December 19, 2012

In this podcast I will be sharing some suggestions of how you can: 1) Release and heal from any trauma you might feel in the wake of this tragedy. 2) Suggestions as to what you can do to answer deeper questions like: Why did this shooting happen? Why do t

The Power Of The Spirit to Heal And Empower Peak Performance: A Conversation With Brad Willis [Free Podcast]
August 13, 2012

We can rise from the ashes of the worst losses and illnesses, heal ourselves, and create high level wellness and peak performance. No one exemplifies this potential better than former war correspondent Brad Willis, our guest on this edition of Conversatio

Change Habits, Addictions, and Behaviors [Free Guided Imagery Meditation]
May 10, 2012

Just as a dog or monkey can be trained to behave in certain ways, your mind and body (in essence, the “animal” part of you) have been trained to behave. And just as a computer can be reprogrammed, you can reprogram your mind and body to overcome urges

Change Habits, Addictions, and Behaviors [Free Guided Imagery Meditation]
May 10, 2012

Just as a dog or monkey can be trained to behave in certain ways, your mind and body (in essence, the “animal” part of you) have been trained to behave. And just as a computer can be reprogrammed, you can reprogram your mind and body to overcome urges,

A Beacon of Love and Peace [Free Guided Imagery Meditation]
December 23, 2011

Enjoy this guided imagery journey within to the source of light, an experience and reaffirmation of Love, and an opportunity to kindle compassion and joy and radiate peace and spirit to the world.