Meditations and Guided Imagery – Self Hypnosis, Guided Imagery, & Meditation
Change Habits, Addictions, and Behaviors [Free Guided Imagery Meditation]
May 10, 2012
Just as a dog or monkey can be trained to behave in certain ways, your mind and body (in essence, the “animal†part of you) have been trained to behave. And just as a computer can be reprogrammed, you can reprogram your mind and body to overcome urges
Nevada City, CA
Deep relaxation, meditation, prayer, and guided imagery are effectively “software for the mind.”
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