Meditations with Eliza

Meditations with Eliza


Latest Episodes

Test for Sound Healing
March 27, 2020

I plan to offer sound healing and I would like to know how the sound came out...

Letting Go
January 31, 2019

2nd episode of my FIRST podcast EVER offering various weekly meditations. Today, we connect, we listen, we let go. Sat Nam

Welcoming the Dawn
January 24, 2019

If you can't go outside, find a window to watch the sunrise, or visualize the rising sun in you mind. Focus on your breathing and posture.

Intro
January 24, 2019

Who I am and what this podcast will be about

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