Meditations with Eliza
Latest Episodes
Test for Sound Healing
I plan to offer sound healing and I would like to know how the sound came out...
Letting Go
2nd episode of my FIRST podcast EVER offering various weekly meditations. Today, we connect, we listen, we let go. Sat Nam
Welcoming the Dawn
If you can't go outside, find a window to watch the sunrise, or visualize the rising sun in you mind. Focus on your breathing and posture.