MediBlurb's accurate and transparent health Information.

MediBlurb's accurate and transparent health Information.


Social Media Break Improves Mental Health

May 19, 2022

Taking a one-week break from social media improves well-being, depression and anxiety. Social media breaks could, in the future, be recommended as a way to help people manage mental health.


Resources:


https://www.eurekalert.org/news-releases/951855


https://www.liebertpub.com/doi/10.1089/cyber.2021.0324