[17:10] Season 2, Episode 3: Not so Random Thoughts - Reflecting on graduation, life, and my senior capstone project inspired by the podcast...

[07:09] Season 2, Episode 2: Joy, Grief & Fear - Don't be afraid to engage those who have experienced great loss. It will mean more than you may ever know.

[16:06] Season 2, Episode 1: Continuing the message and practice of positivity.

[11:18] Season 1, Episode 24: The more you give, the more you get…

[06:26] Season 1, Episode 23: A super-simple way to make big fitness gains by taking very small steps...

[07:37] Season 1, Episode 22: A gimmick that can generate pragmatic positivity vibes when in the right hands...

[10:07] Season 1, Episode 21: Reflecting on 9/11, in more ways than one...

[08:59] Season 1, Episode 19: Nana and the priceless art of storytelling.

[06:31] Season 1, Episode 20: Nana again...salesmanship, and thinking and living life outside of the box.

[16:06] Season 1, Episode 18: The once-and-done impact of social media hitting the scene after two-and-a-half decades since high school graduation.