Shari talks with Johanna Smith about Harmonious Balance, a concept to help individuals live their best lives through the practice of holistic energy management. Johanna shares:

• 
  
• how she went from engineering to the wellness field
  
• how she came up with the idea of Harmonious Balance
  
• how to achieve Harmonious Balance
  
• the four energies – physical, emotional, mental and spiritual
  
• the concept of balance-in and harmony-out
  

Johanna also discusses insights if you are thinking of a career change, and how she maximizes her own return on life.

About Johanna:
Johanna Smith is an engineer turned career coach turned founder of Harmonious Balance, holding a bachelor’s degree in mechanical engineering and a master’s degree in counseling. Johanna’s career experience spans nearly 10 years in the automotive industry and over 15 years in higher education. She has worked with individuals from a wide range of backgrounds including factory workers, skilled trades, undergraduate students, graduate students (including MBA and PhD) and working professionals. After experiencing unexpected job loss, Johanna decided to leverage the entirety of her background, education, experiences, and strengths to offer thought leadership in the wellness arena that makes a difference on an individual level but also translates to society at large.
Website:  https://harmoniousbalancejs.com/
Connect with Johanna: https://www.linkedin.com/in/harmoniousbalance/
Substack: https://harmoniousbalance.substack.com/
The Corporate Athlete Advantage
Atlas of the Heart
 
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