Episode 170 - The bio from Bob Babbitt's website will tell you : Bob Babbitt started racing triathlons way back when the earth was still cooling, in the late 1970's. He did his first Ironman Triathlon in 1980 on the island of Oahu and ended up...

Episode 169 - In this episode, we talk to Sandra and Gary Cantrell. You may know Gary better by his race director alias, Lazarus Lake. We talked to Gary and Sandra right after a screening of The Barkley Documentary, in Atlanta, Georgia a couple of...

Episode 168 - First up, as promised, Amelia and Carlo join Matt for a chat about Superbowl 50. They really planned on no running talk, but then Amelia went and placed 2nd at The Sean O'Brien 100k. That finish gave her a "golden ticket" into one of the...

Episode 167 - Jesse Itzler used to leave funny outgoing messages on his answering machine back in college. They were so good , they went viral, the old school way. Pre-Internet, people would tell friends, who would tell friends, who...

Episode 166 - For starters, as promised, its 15 minutes with Carlo and Amelia to talk NFL Championship games.  Amelia also expands a little on the whole "enjoying dry needling in her butt" that she eluded to on  The Tim Ferris...

Episode 165 - First up, as promised, its the return of Carlo talking playoff football. He's joined this week by Amelia Boone as she heard we were talking NFL and wanted in. We then have a nice chat with Kyle Railton, better known as Coach from Tough...

Episode 164 - On today's show, we talk to Joe Desena about the Spartan Delta. What is it? Why did he create it? Who is it designed for? How do you earn one? We attempt to answer all of those questions. First up, however, is a new feature which...

Episode 163 - If you have ever attended a Spartan Race, you have most likely had Dustin send you off with his start line speech. Did you know that he wrote that speech and now Spartan has all of their MC's use some version of...

Episode 162 - Scott Jones is an athlete, coach, race director, podcaster and podcast network producer. How the heck does he do it? Today's show is sponsored by  Savage Race - 10% off all 2016 locations with code ORM. Udder Mud Run -...

Episode 161 - Lindsay Webster's first ever OCR was The 2014 Spartan World Championships, where she surprised everyone (including herself) and came in 4th.  In 2015, she cemented herself as one of the most dominating women in the sport. She made...