Episode 215 - Today's show is a conversation with Ryan Kent. Matt and Ryan dig in and discuss what Ryan has been up to since their last chat back in early 2015 including: What he can tell us (so far) about History Channel's The Selection. Ending 2016 strong His experience on the Spartan Ultimate Team Challenge What his goals are for 2017 Todays Podcast is sponsored by: MudGear – Order now for free shipping in the United States on all products. Show Notes: Running Bear with lyrics (Now you know the words!) A clip from Spartan Ultimate Team Challenge of Ryan and his team. The Selection Cast Bios