Our final chapter for this year's World's Toughest Mudder podcasts ends with female champion Stefanie Bishop. You may remember we chatted with Stef a year and a half ago. At that time, she was swinging through town after winning an endurance event called The Gauntlet. On today's show we talk about all she has been up to since that last interview, her secret plan for winning WTM, a bonus tip on how to complete "Operation" and much more. Before we get to Stef, we talk to our pal Nickademus Hollon again. We left Nick the day before WTM after reading his amazing blog about his great plans and high hopes for World's Toughest 2016. Things did not work out as he planned. Find out what happened, and if he is going to come back. Todays Podcast is sponsored by: Udder Mud Run – 7k, 5k, and 1 mile options for this awesome family friendly mud run. Show Notes: Stefanie's website   Episode 120 - 1.5 years ago, Stefanie was on the show. The Adventure Race World Series - One of the adventure race "leagues" Stef mentioned.  The Red Bull Rise - Cool adventure race event Stef and her team competed in.