Joe Di has been with Spartan for a few years, most known for heading up the Spartan SGX Training Program. Just recently, he was named "Director of Sport Initiatives". As "a part of a panel of guys", this covers things like Elite Heat Rules, The Spartan Pro Team, etc. Listen in to learn about : The new obstacles in Tahoe  Why rules changed around The Rope Climb and The Herc Hoist When you can and can't kick the bell The constant evolution of rule change in our sport Keith Allen then calls in to discuss The Asheville Spartan TV episode. He also checks in with some Spartan Tahoe predictions. He and matt digress some along the way to talk about high school basketball and Friendly's. Today's episode is sponsored by: Underwear For Men, go to UFM and check them out. Support your manhood with Underwear For Men! For $5 off, use promo code ORM. Click the play button below or click the iTunes or Stitcher links at the top of the page.