Dr. Patrice Buckner Jackson, known in her community as Dr. PBJ, is the founder of Heart Work Academy, host of the Heart Work with PBJ podcast, and an award-winning educator and executive coach who left a position she had worked 20 years to obtain. Interviewed by Winn Claybaugh, Dr. PBJ shares the intimate story of her rock-bottom burnout and specific steps for discovering the signs of burnout, disrupting the cycle, and becoming a loving, caring, compassionate human without paying the ultimate price.