It’s closing time on 2024, so we recap our predictions for the year. How many new barbells did Massenomics Gym actually end up with?? We also make our predictions for where this company is headed in 2

We assembled the perfect holiday gift buying guide for the special lifter or home gym owner in your life! Theres something for every budget from under $50 up to Lift Shorts kind of prices. Use code

We dive deep into all the pros and cons of owning a home gym in 2024 and do our best to come up with a winner! Thanks to everyone that supported during our Black Friday drop! Use code MASSENOMICS to

Big Dr. Pak joins us for this one from across the pond to talk practical science based training, life in American as Grizzlys translator, and Papi Chulos. Use code MASSENOMICS to save 10% on every

Big Angelo joins us for this one to talk about what powerlifting looks like going forward for both fans and competitors. They also are shifting their focus at 2WL. I think he also admits that Massenom

Big Zach Even-Esh joins us for this one to discuss EVERYTHING! We talk about vintage weights, training for injury recovery, the Jersey Shore, and 80s movie classics. Use code MASSENOMICS to save 10

We answered a bunch of questions in this one incuding; how to get back to lifting after a 2 year break, the Mt. Rushmore of Massenomics lore, knee surgery recovery, and future garage gym upgrades! U

Big Jon has traveled all over the world to pick up hundreds of historical lifting stones. Find out his secrets to lifting 600 pound stones at a modest 57. We also talk about cottage cheese this epis

In this episode we discuss the changes with Kabuki Power, Facebook marketplace gym equipment deals of the week, and of course our annual breakdown on the Mr. Olympia bodybuilding show. We have a big m

Big Greg Nuckols returns to discuss macrofactor, Cleve Dean, ultramarathon running sheep farmers, and the strongest family that you've never heard of! Use code MASSENOMICS to save 10% on every order