Yesterday was one of those days here in Nashville. It's not something that happens often, but when it does, you feel it. Yesterday was dark and dreary all day. Time change definitely plays a factor. A

Doctors will tell you that proper rest is the key to good health and a long life. We've always been told we should try to sleep eight hours nightly. But many of us know that getting the proper rest is

So much of the talk leading up to the election is about the Presidential race. And while that's a big deal, it's not the real story this year. Control of the Senate and House of Representatives are li

For decades, you know that the holidays are upon us when Rudolph And Frosty hit the small screen on CBS. But after 50+ years, they're making a move to NBC. In recent years, when most TV programs leave

It's taken me a long time, but I've come to appreciate alone time, when things are quiet. It took forever, but I now understand the desire for solitude. I don;t know if this is just my world, or if it

You hear people talk about how much simpler life was in the good old days. In many ways, that's true. It's easy to get nostalgic as we age. Recently, I was thinking back to my good old days. And I oft

I've never considered myself to be a typical romantic. I'm not the kind of guy who buys my wife flowers regularly. I don't go all out for Valentine's Day. But every year, on November 1st, I put togeth

Recently, I've noticed something strange just after sundown. People seem to forget how to drive. Driving around Nashville is always challenging as we grow by leaps and bounds. But this is something di

When I was younger, Halloween was a celebration that lasted a few hours. If lucky, we might have a party at school and then a few hours of trick-or-treating. Over the years, many have added a weekend

Every company and business is looking for ways to boost sales. For some, you just need to serve your existing audience better, and that effort will help boost business. However, many companies must lo