The Mason Minute

The Mason Minute


Being Unhappy (MM #4214)

October 05, 2022

As we age, many people try anything they can to look younger. Getting lots of sleep and avoiding alcohol can help. Most have thought that cigarette smoking can age you. And while that’s true, researchers have found that being unhappy or worse, being lonely is even worse for you. Loneliness, sadness, or depression can speed up aging more than smoking…






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