Many people go through life searching for happiness. Some say that there’s no simple solution. But what if I told you there’s a way for everyone to add more joy to their life? And this is something most of us can do with just one change to ur routine. Technically, these aren’t my thoughts, but recent research on how to be happier. It doesn’t involve money, romance, or material possessions. Recent research says the time of day you wake up is the key to leading a more joyful life. By waking up at this time daily, we release endorphins that can make us happier and perhaps live longer…

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