Doctors have told us that we need to limit the amount of red meat we eat. But it isn’t easy for those of us who love our steaks and burgers. We’re encouraged to eat more chicken and fish or, heaven forbid, go meatless. Now, new research tells us that we need to limit the amount of chicken we eat. And while this is only one study, the research tells us that we also consume it in moderation. The good news is that this research doesn’t address all poultry, so we have options. Some days, it feels like everything we love can harm us. But the word to remember here is moderation. And that’s a word no one loves…

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