The Mason Minute
Awake After Midnight (MM #4968)
A recent study finds that humans aren’t meant to be awake after Midnight. Our bodies function better with a schedule that includes daylight. Anyone who works the third shift should understand. As humans have evolved, our bodies and minds function better during daylight hours. After Midnight, our emotions get darker, and there’s not much we can do to change this. People who work the third shift, or even students who stay up late to study, know how dark our mood can get late at night. While some people have a minimal problem coping, it can be troublesome for others…
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