The Mason Minute

The Mason Minute


Strawberries (MM #4512)

July 30, 2023

Hypertension has been something that I’ve been concerned with since my early twenties. So I’m interested anytime I can find information about ways to lower my blood pressure. Recent research says a slight change in my diet can make a big difference. A study from San Diego State University says adding two servings of strawberries daily can help lower my blood pressure. For once, here’s a dietary change that I can get behind…






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