You can tell if individuals operate with healthy self-acceptance by simply observing their behaviors.  For example, when you have chronic agitation or if you argue too easily that tells us you are struggling inwardly.  This episode will identify 10 ways self-acceptance is truly made known.
Something to Think about:
 

Your communication style, especially in moments of strain, offers a clear commentary about your levels of inner well-being.

Self-accepting people feel little need to defend or control.

Once you shore up your inner security your manner of relating will improve significantly.

Let’s Talk Question:
In your life, what behaviors indicate that you may be struggling with inner well-being?