Dr. Elliot Cleveland explains how proper conditioning and warm ups can help your group move better and avoid injury

This episode is sponsored by 6 to 5 Productions

You can listen to us below, or if you want to take us with you, you can download us from iTunes and Amazon.

Watch the VIDEO Version of this conversation

Sign up for our NEWSLETTER so you’ll know about all upcoming content

SIGN UP for Membership to Marching Arts Education and get access to every podcast and webinar