In this episode Trevor and Angie recap their experience at the North Olympic Discovery Marathon. Angie gives 5 keys to running back to back marathons and how to make time for running while raising a family.

Special report reveals the six key compontents to marathon training success. If you are preparing for a marathon this year, don't ignore these six things!

In this episode Angie gives the scientific answer to the question, "Will running a marathon kill you?" In the quick tip segment she explains how to prevent and treat Achilles Tendonitis.

In this episode Angie will give you three keys to overcoming adversity like a true athlete and at the end of this episode she answers a listener question about stretching in the shower.

In this episode Angie talks about five components of a great training plan. And, at the end of this episode, we recommend a movie that will make you look at food in a whole new way.

In this episode Angie talks about how to choose a marathon that matches your personality and in the quick tip segment at the end of this episode she will talk about where you can donate your old running shoes.

In this episode Angie and Trevor talk with Autum Danzer (Angie's sister) who just completed her first marathon, Trevor divulges the juicy details of his first half marathon, and in the quick tip segment. . . a tool for improving your race times.

In this episode we talk with Ben Greenfield about nutrition for long distance runners. And in the quick tip segment, Angie tells you how to prevent blisters.

In this episode Angie throws down some marathon tips from her new ebook “Marathon Training Academy Official Guide to Running Your First Marathon". Plus, some quick tips about running defensively.

In this episode we have confession of a lazy runner as Angie interrogates me about my training. And in the quick tip segment, she answers a listener question about missing a long run.