My Guest Lance A. Mattes

The discussion of stretching is very controversy, But their are study’s out now that’s say diffenence. Stretching is one of the old’s form of excerise, but now it has been overlooked. Our topics are how to increase ROM, Improve athletic Performance, How to warm Up tissue, Reason for lack of flexibility and why do we get injured?

We’re Discussing what is AIS and the story behind its founder and how it has been able to help change the live of others that has experience the service.

Our Guest Information Lance A. Mattes

www.stretchingusa.com

Email for any questuion

www.stretchingusa@gmail.com