Had a chance to speak to a fantastic family about their much needed tool that give all the power to make the necessary gains or improvement that they desire for their body. They are the #1 fitness brand in the world, they got it right the first time to fi

My Guest is a part of the Golden Era of bodybuilding of 70's 80's and 90's, he's 5 time Masters. Olympia and he has 26 IFBB tiles during his career, he's competed 73 time. He's a bodybuilding icon and a legend, He made a comeback at the age of 50 by compe

My Guest ChefDre is bringing his culinary skills to the homes of families all over Texas. ChefDre has changed lives with food throughout client’s weight loss from changing eating habits. His passion to help others through food came at a young age. Growing

My Guest: Dr. Todd Riddle DC, CSCSOur topics: How to over come Pain that has caused a structural problem with your physical performance, and the tools that are available to help you make the necessary improvements. What is Faktr?/ How this method along wi

My Guest Lance A. MattesThe discussion of stretching is very controversy, But their are study's out now that's say diffenence. Stretching is one of the old's form of excerise, but now it has been overlooked. Our topics are how to increase ROM, Improve ath

Topic Nutrition: What's the important of eating the right foods, What does it mean when they say (Food can Heal you or Kill you slowly). Weightloss Transformation mindset. Easy on & Hard to (Get 0ff) weightloss.

My Guest Karlton Meadows A degree in Excercise and Nutrition Science. He discussed way's to decrease injure preventions and improve physical output while dealing with injurie's and disability's.

Welcome all to Stretch-Podcast, Our mission is to spotlights experts in the fields of human development & recovery along with nutrition, mental wellness.I am very excited about sharing my 20 year of experience and knowledge to the world. We are looking to