CEO and fitness enthusiast Stefania Pomponi joins Karen to talk movement: how to start moving, how to fall in love with it, and how zombies can help. Links mentioned in this episode: * Clever, Stefania’s company * Popsugar Fitness, one of Stefania’s go-to destinations for workouts * Couch-to-5K * Zombies, Run! * Uforia Studios, where Stefania does her dance classes