CEO and fitness enthusiast Stefania Pomponi joins Karen to talk movement: how to start moving, how to fall in love with it, and how zombies can help.
Links mentioned in this episode:

* Clever, Stefania’s company
* Popsugar Fitness, one of Stefania’s go-to destinations for workouts
* Couch-to-5K
* Zombies, Run!
* Uforia Studios, where Stefania does her dance classes