On Coaching with Magness & Marcus
258: Longer Long Run or Faster Long Run!
November 25, 2024
The Great Long Run Debate: Length vs. Speed In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive into the classic debate on long runs: should athletes focus on longer durations or faster paces? They explore the history
An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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