On Coaching with Magness & Marcus
257: Workouts are only 40% of the equation. A podcast about the other 60%
November 16, 2024
In this episode of the On Coaching podcast, Steve Magness and Jonathan Marcus discuss the importance of a holistic approach to training. They argue that workouts constitute only 40% of the equation for peak performance, emphasizing that stability in life,
An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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