On Coaching with Magness & Marcus
254: Hard workouts: When, Where, How and Why?
September 23, 2024
In this episode of the On Coaching Podcast, Steve Magness and Jonathan Marcus dive deep into the intricacies of designing and implementing hard workouts for distance runners. They discuss the multi-dimensional aspects of ‘hard’ workouts, inclu
An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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